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Personalised Therapy

Specialists in delivering CBT for anxiety and depression

Personalised Therapy provides expertise in counselling psychology and psychotherapy for individuals and couples. Based in Weybridge, Surrey, we offer short term and open ended therapy when you need it.

Anxiety

Panic attacks, post-traumatic stress disorder (PTSD), social anxiety, generalised anxiety and worry, specific phobias (e.g. animals, heights), agoraphobia, obsessive compulsive disorder (OCD), health anxiety, childhood trauma, performance anxiety.

Depression

Low mood, seasonal affective disorder, mood swings, post natal depression.

Stress

Work related stress; work/ life balance, adjustment to life transitions, carer responsibilities, financial worries.

Couple Therapy

Relationship difficulties, marital problems, infidelity, mediation, intimacy/ sexual dysfunction

Media Work

We are available for media commentary, providing insights for television, radio, newspapers and magazines.

Skype Appointments

One-to-One Skype or FaceTime video sessions, convenient – no travel, flexible times. We also offer email and telephone support.

Right from our first meeting I found your manner, conduct and aura very relaxed and positive, making me quickly feel at ease with what we needed to do…It was a very natural journey that has made a large impact on my life. I am basking in a happiness that you have nurtured out of me…Thank you. You have changed my life.

Adam

Dr Taylor is a professional, kind and empathetic person. She helped me through a very dark period in my life. She makes you feel like you are the only person in the world she is listening to. I cannot recommend her enough.

Henry

Dr Nicola Taylor was quick, efficient and timely in all our dealings with her, all of which made the process very straightforward. Her calm and relaxed manner made our apprehension disappear immediately. We were very impressed and wouldn’t hesitate to recommend Dr Taylor.

Kevin

Thank you . . .
for asking challenging questions, being professional & making a difference.

T.M.

Carl Gustav Jung

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Your vision will become clear only when you look into your heart. Who looks outside, dreams. Who looks inside awakens.

Henry Cloud

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We change our behaviour when the pain of staying the same becomes greater than the pain of changing. Consequences give us the pain that motivates us to change.

Franklin D. Roosevelt

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Physical strength can never permanently withstand the impact of spiritual force.

Vivian Greene

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Life is not about waiting for the storms to pass. It’s about learning how to dance in the rain.

Book an appointment

One-to-One or Couples
Contact Us

Regulatory Bodies

We are BPS, BABCP, HCPC and BACP registered.

“Chartered Psychologist status is the benchmark of professional recognition for psychologists and reflects the highest standards of psychological knowledge and expertise”.

The British Psychology Society