Agoraphobia, Childhood Trauma, Generalised Anxiety and worry, Health Anxiety, Obsessive Compulsive Disorder (OCD), Panic attacks, Post-Traumatic Stress Disorder (PTSD), Specific Phobias (e.g. spiders, heights, driving), Social Anxiety (inc performance anxiety).
Low Mood, Seasonal Affective Disorder, Mood Swings, Post-natal depression, Loss of Interest in Life.
Other Common Difficulties
Abuse, Addictions, ADHD, Adjustments to life transitions, Anger, Aspergers, Bereavement/ Grief Counselling, Body image concerns, Bullying, Cancer, Carer responsibilities, Chronic fatigue, Difficulties in relating, Eating Disorders, Emotional dysregulation, Gender identity, Living with physical pain, Low self-esteem and confidence, Personal development, Personality difficulties, Relationship difficulties, Self-harm, Sexuality, Sleep difficulties, Stress (inc work-related stress, work/ life balance), Unexplained medical symptoms.
If the difficulty you are experiencing is not listed here, please contact us to discuss your needs further.
In addition to offering face-to-face appointments, psychological therapy can also be provided via Skype or FaceTime video consultations, instant messaging and emails.
Personalised Therapy provides counselling for individuals under the age of 18 as well as working with adult individuals and couples.
Arrange an initial consultation to discuss your needs further.