We change our behaviour when the pain of staying the same becomes greater than the pain of changing. Consequences give us the pain that motivates us to change.

Henry Cloud

Photo used under Creative Commons from Nana B Agyei

Dr Nicola Taylor

Author Dr Nicola Taylor

Nicola is a professional and dedicated psychological therapist. She is enthusiastic and empathic, demonstrating commitment and genuine concern for those in her care.

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